Rosacea may not be dangerous, but it can be rather unsightly, annoying and embarrassing. Thankfully, if you are one of the many Americans suffering from embarassment or loss of self-esteem due to rosacea, there is hope. You may not be able to cure your rosacea, but you can help wipe it away. These three tips from North Branch Dermatology LLC in Chicago, IL will show you how.
1. Avoid Flare Up Triggers
While no one knows what exactly causes rosacea, certain triggers are known to make it worse. Figure out your triggers and take steps to avoid them as much as possible and your rosacea should diminish significantly. Common triggers include: sunlight, extreme temperatures, spicy foods, alcohol, dairy products, chocolate, stress, skin products with harsh chemicals and exercise.
2. Find a Skin Care Routine that Works
Simply not making your rosacea worse isn't enough, however. You will also want to improve your rosacea by finding a skin care routine that works. Unfortunately, many of the most popular cleansers, creams and lotions are out as you will want to avoid anything with harsh chemicals or fragrances. Definitely avoid anything harsh and anything with alcohol in it. Instead, look for labels that say "hypoallergenic" or "sensitive skin."
3. Visit Your Dermatologist
While at-home care can significantly help with reducing your rosacea flare-ups, you'll also want a visit a dermatologist at North Branch Dermatology LLC in Chicago, IL. In addition to properly diagnosing your condition and prescribing medication if needed, your dermatologist can also offer you personal advice, help you discover your unique triggers and help you create a skin care routine that is just right for you.
If you are tired of living with embarrassment due to rosacea, make today the day you do something about it. Visit North Branch Dermatology LLC in Chicago, IL for personalized and effective treatment and care and have your skin looking better in no time!